Monday, January 11, 2016

Three weeks POST-Surgery


Tomorrow will mark 3 weeks from my Gastric Sleeve surgery.  It's been a weird ride to say the least.
Let me try to recap.

Day 1-  Sleep all day.  Have catheter in place.  Hate it!
Day 2- Could not sleep.  Walked a lot.  Hernia repair painful every time I roll out of bed.  I manage.
Day 3- I go home, armed with 3 days worth of syringes full of blood thinners and my pain meds.  Arrive and promptly go to my recliner.

While at home I forced myself to get up and move and rely on pain meds for the next 7 days because of hernia repair.  I was told my hiatal hernia was very large, resulting in the doctor having to pull my stomach back down through my diaphragm and back where it belongs before continuing with the repair and then the VSG. 

Week 2- Pain is slowly going away, better each day.  Trying not to take anything for pain.  I have insomnia.  Very hard for me to fall asleep at night.  Good news- No acid reflux!   I take advantage of the mild weather to go for 20 minute walks outside.  At this point I am down 23 pounds and have hit a stall.  

Found that I need to make sure I am eating at least 1000 calories to continue weight loss.  This is difficult.  But I am trying.  Weight now coming off 2/10 of a pound at a time.  I am getting frustrated but thanks to support from the BariatricEating Support page on Facebook I keep pushing on.  I still step on the scale every day but I am trying not to let the numbers get to me.  

That brings me to today.  I am currently wearing both a FitBit and a Garmin Vivofit.  Why?  I have owned my FitBit for over a year and I love it!!!  I love that I can challenge my friends.  The Garmin is from the doctors office.  This is the one they prefer. I am going to wear it until I see how they will use it to track my progress or if they even use it at all.  If they do not check it then I am going to give the Garmin to my niece and stick with FitBit.  I am now down 24 pounds, losing only 1 pound last week.  I am okay with that for now.  I think my body is just trying to adjust.  I am sure my wacky hormones have a play in that too.  

3 week follow up with doctor on Friday.  I'll keep you all posted.  Have a great day!!!!




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